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Get to know Spirulina and its benefits - Spirulina has recently become widely known to the public. The reason these bacteria consider having a good content for health. Spirulina is a blue-green microalgae that usually grows in freshwater lakes, natural tears, and saltwater in subtropical and tropical climates. Spirulina is a type of algae that has a function to prevent the body from attacking the disease. Carolyn Brown, RD, a nutrition expert at Foodtrainers in New York, said that spirulina is able to strengthen muscles, bones and heart. This is because spirulina contains vitamin B12, chlorophyll, iron, and high protein. While according to Brown, spirulina is consumed in various ways. Spirulina is usually dried and crushed and combined with superfood. Spriulina can also be stored and made into powder which is then added to drinks or food. This makes it easier for the body to get protein from spirulina. "Also, it is often consumed in capsule form as a supplement,...

Forgot to Remove Bedtime Lenses at Risk of Getting Terrible Infection - Maybe some of us take it lightly about forgetting to remove contact lenses before going to bed. But a viral photo on Facebook showed a man had a terrible infection in the eye, which was caused by his falling asleep with contact lenses still attached. The photo was uploaded by Dr. Patrick Vollmer, an ophthalmologist at Vita Eye Clinic in Shelby, North Carolina. Dr. Volmer explained that the 34-year-old patient had an infection with the bacterium Pseudomonas which turned into a horrible ulcer, medically called Pseudomonas ketitisis related to contact lenses. This infection causes inflammation of the cornea of ​​the eye and is a medical emergency, can cause permanent blindness if not treated immediately with antibiotics. Even though it has been treated, patients will also experience a slight loss of vision. "It only takes a few seconds to remove your contact lens but has the potential to cause permanent...